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How many calories do yo burn while 11 hours and 33 minutes of Walking?
Calories burned: | 30,716 |
Total duration: | 6453 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6453 minutes of Walking: moderate pace
- 6453 minutes of Jogging
- 6453 minutes of Rock Climbing
- 6453 minutes of Rowing machine training
6453 minutes of regularly doing Walking will not only help you burn 30,716 calories but also raise your Metabolic Rate up to 33,682 kcal if you are a man and 33,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30716 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1228 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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