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How many calories do yo burn while 11 hours and 33 minutes of Rock Climbing?
Calories burned: | 70,208 |
Total duration: | 6453 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6453 minutes of Rollerblading
- 6453 minutes of Rowing
- 6453 minutes of Rowing machine training
- 6453 minutes of Running
6453 minutes of regularly doing Rock Climbing will not only help you burn 70,208 calories but also raise your Metabolic Rate up to 73,174 kcal if you are a man and 72,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 70208 calories during your workout which is an equal amount of calories that are in:
- 827 apples
- 2807 Carrot
- 326 Doughnut
- 191 Hamburger
- 276 Candy bar (chocolate)
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