Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 12 minutes of Walking?

Calories burned: 30,589
Total duration: 5892 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


5892 minutes of regularly doing Walking will not only help you burn 30,589 calories but also raise your Metabolic Rate up to 33,555 kcal if you are a man and 33,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 12 minutes of Walking you burn the same amount of calories as in: ?

  • 1 hour and 6 minutes of Swimming
  • 22 hours and 55 minutes of Running
  • 18 hours and 58 minutes of Tennis
  • 12 hours and 57 minutes of Boxing
  • 20 hours and 50 minutes of Lying

Diet plan

You have burned 30589 calories during your workout which is an equal amount of calories that are in:

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