Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 18 minutes of Walking?

Calories burned: 28,685
Total duration: 5718 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


5718 minutes of regularly doing Walking will not only help you burn 28,685 calories but also raise your Metabolic Rate up to 31,651 kcal if you are a man and 31,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 18 minutes of Walking you burn the same amount of calories as in: ?

  • 23 hours and 39 minutes of Swimming
  • 22 hours and 14 minutes of Running
  • 17 hours and 42 minutes of Tennis
  • 11 hours and 52 minutes of Boxing
  • 3 hours and 54 minutes of Lying

Diet plan

You have burned 28685 calories during your workout which is an equal amount of calories that are in:

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