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How many calories do yo burn while 21 hours and 34 minutes of Walking?
Calories burned: | 17,684 |
Total duration: | 5614 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5614 minutes of Walking: moderate pace
- 5614 minutes of Jogging
- 5614 minutes of Running
- 5614 minutes of Swimming
5614 minutes of regularly doing Walking will not only help you burn 17,684 calories but also raise your Metabolic Rate up to 20,650 kcal if you are a man and 20,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17684 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 707 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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