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How many calories do yo burn while 18 hours and 4 minutes of Walking?
Calories burned: | 11,663 |
Total duration: | 5404 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 5404 minutes of Walking: moderate pace
- 5404 minutes of Jogging
- 5404 minutes of Rowing
- 5404 minutes of Swimming
5404 minutes of regularly doing Walking will not only help you burn 11,663 calories but also raise your Metabolic Rate up to 14,629 kcal if you are a man and 14,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11663 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 466 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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