Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 39 minutes of Walking?

Calories burned: 17,776
Total duration: 5079 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


5079 minutes of regularly doing Walking will not only help you burn 17,776 calories but also raise your Metabolic Rate up to 20,742 kcal if you are a man and 20,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 39 minutes of Walking you burn the same amount of calories as in: ?

  • 18 hours and 19 minutes of Swimming
  • 19 hours and 45 minutes of Running
  • 13 hours and 2 minutes of Tennis
  • 7 hours and 51 minutes of Boxing
  • 13 hours and 46 minutes of Lying

Diet plan

You have burned 17776 calories during your workout which is an equal amount of calories that are in:

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