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How many calories do yo burn while 12 hours and 16 minutes of Walking?
Calories burned: | 23,594 |
Total duration: | 5056 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5056 minutes of Walking: moderate pace
- 5056 minutes of Rowing
- 5056 minutes of Running
- 5056 minutes of Swimming
5056 minutes of regularly doing Walking will not only help you burn 23,594 calories but also raise your Metabolic Rate up to 26,560 kcal if you are a man and 26,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23594 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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