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How many calories do yo burn while 9 hours and 27 minutes of Walking?
Calories burned: | 11,403 |
Total duration: | 4887 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4887 minutes of Walking: moderate pace
- 4887 minutes of Jogging
- 4887 minutes of Rowing machine training
- 4887 minutes of Running
4887 minutes of regularly doing Walking will not only help you burn 11,403 calories but also raise your Metabolic Rate up to 14,369 kcal if you are a man and 13,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11403 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 456 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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