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How many calories do yo burn while 20 hours and 16 minutes of Walking?
Calories burned: | 9,557 |
Total duration: | 4096 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4096 minutes of Walking: moderate pace
- 4096 minutes of Canoeing
- 4096 minutes of Mountain Biking
- 4096 minutes of Swimming
4096 minutes of regularly doing Walking will not only help you burn 9,557 calories but also raise your Metabolic Rate up to 12,523 kcal if you are a man and 11,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9557 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 382 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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