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How many calories do yo burn while 19 hours and 50 minutes of Walking?
Calories burned: | 19,468 |
Total duration: | 4070 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 4070 minutes of Walking: moderate pace
- 4070 minutes of Canoeing
- 4070 minutes of Rollerblading
- 4070 minutes of Rowing
4070 minutes of regularly doing Walking will not only help you burn 19,468 calories but also raise your Metabolic Rate up to 22,434 kcal if you are a man and 21,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19468 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 778 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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