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How many calories do yo burn while 18 hours and 58 minutes of Walking?
Calories burned: | 19,125 |
Total duration: | 4018 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4018 minutes of Walking: moderate pace
- 4018 minutes of Rowing
- 4018 minutes of Running
- 4018 minutes of Swimming
4018 minutes of regularly doing Walking will not only help you burn 19,125 calories but also raise your Metabolic Rate up to 22,091 kcal if you are a man and 21,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19125 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 765 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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