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How many calories do yo burn while 18 hours and 18 minutes of Walking?
Calories burned: | 9,978 |
Total duration: | 3978 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3978 minutes of Walking: moderate pace
- 3978 minutes of Hiking
- 3978 minutes of Running
- 3978 minutes of Swimming
3978 minutes of regularly doing Walking will not only help you burn 9,978 calories but also raise your Metabolic Rate up to 12,944 kcal if you are a man and 12,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9978 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 399 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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