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How many calories do yo burn while 5 hours and 38 minutes of Walking?
Calories burned: | 14,078 |
Total duration: | 3218 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3218 minutes of Walking: moderate pace
- 3218 minutes of Hiking
- 3218 minutes of Rowing
- 3218 minutes of Running 10 km/h
3218 minutes of regularly doing Walking will not only help you burn 14,078 calories but also raise your Metabolic Rate up to 17,044 kcal if you are a man and 16,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14078 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 563 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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