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How many calories do yo burn while 5 hours and 38 minutes of Walking?
Calories burned: | 14,078 |
Total duration: | 3218 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3218 minutes of Walking: moderate pace
- 3218 minutes of Rollerblading
- 3218 minutes of Rowing
- 3218 minutes of Rowing machine training
3218 minutes of regularly doing Walking will not only help you burn 14,078 calories but also raise your Metabolic Rate up to 17,044 kcal if you are a man and 16,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14078 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 563 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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