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How many calories do yo burn while 20 hours and 11 minutes of Boxing?
Calories burned: | 14,077 |
Total duration: | 1211 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
1211 minutes of regularly doing Boxing will not only help you burn 14,077 calories but also raise your Metabolic Rate up to 17,043 kcal if you are a man and 16,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 14077 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 563 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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