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How many calories do yo burn while 21 hours and 10 minutes of Walking?
Calories burned: | 15,808 |
Total duration: | 2710 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2710 minutes of Walking: moderate pace
- 2710 minutes of Jogging
- 2710 minutes of Rowing
- 2710 minutes of Rowing machine training
2710 minutes of regularly doing Walking will not only help you burn 15,808 calories but also raise your Metabolic Rate up to 18,774 kcal if you are a man and 18,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15808 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 632 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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