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How many calories do yo burn while 21 hours and 10 minutes of Jogging?
Calories burned: | 36,133 |
Total duration: | 2710 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2710 minutes of Rock Climbing
- 2710 minutes of Rollerblading
- 2710 minutes of Running 10 km/h
- 2710 minutes of Walking
2710 minutes of regularly doing Jogging will not only help you burn 36,133 calories but also raise your Metabolic Rate up to 39,099 kcal if you are a man and 38,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 36133 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1445 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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