How many calories do yo burn while 4 hours and 30 minutes of Walking?
270 minutes of regularly doing Walking will not only help you burn 1,260 calories but also raise your Metabolic Rate up to 4,226 kcal if you are a man and 3,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
During 4 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
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