How many calories do yo burn while 2 hours and 15 minutes of Swimming?
135 minutes of regularly doing Swimming will not only help you burn 1,260 calories but also raise your Metabolic Rate up to 4,226 kcal if you are a man and 3,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
During 2 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?
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