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How many calories do yo burn while 0 hour and 46 minutes of Walking?
Calories burned: | 153,521 |
Total duration: | 23086 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23086 minutes of Walking: moderate pace
- 23086 minutes of Rowing machine training
- 23086 minutes of Running 10 km/h
- 23086 minutes of Swimming
23086 minutes of regularly doing Walking will not only help you burn 153,521 calories but also raise your Metabolic Rate up to 156,487 kcal if you are a man and 155,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 153521 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6138 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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