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How many calories do yo burn while 1 hour and 28 minutes of Walking?
Calories burned: | 97,415 |
Total duration: | 21688 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 21688 minutes of Walking: moderate pace
- 21688 minutes of Cycling
- 21688 minutes of Rowing machine training
- 21688 minutes of Running
21688 minutes of regularly doing Walking will not only help you burn 97,415 calories but also raise your Metabolic Rate up to 100,381 kcal if you are a man and 99,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 97415 calories during your workout which is an equal amount of calories that are in:
- 1147 apples
- 3895 Carrot
- 452 Doughnut
- 265 Hamburger
- 382 Candy bar (chocolate)
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