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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 76,072 |
Total duration: | 18900 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 18900 minutes of Walking: moderate pace
- 18900 minutes of Canoeing
- 18900 minutes of Cycling
- 18900 minutes of Swimming
18900 minutes of regularly doing Walking will not only help you burn 76,072 calories but also raise your Metabolic Rate up to 79,038 kcal if you are a man and 78,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 76072 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3042 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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