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How many calories do yo burn while 3 hours of Jogging?
Calories burned: | 173,880 |
Total duration: | 18900 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 18900 minutes of Cycling
- 18900 minutes of Rowing
- 18900 minutes of Rowing machine training
- 18900 minutes of Walking: moderate pace
18900 minutes of regularly doing Jogging will not only help you burn 173,880 calories but also raise your Metabolic Rate up to 176,846 kcal if you are a man and 176,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 173880 calories during your workout which is an equal amount of calories that are in:
- 2047 apples
- 6952 Carrot
- 807 Doughnut
- 474 Hamburger
- 682 Candy bar (chocolate)
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