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How many calories do yo burn while 3 hours of Jogging?
Calories burned: | 173,880 |
Total duration: | 18900 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 18900 minutes of Cycling
- 18900 minutes of Rock Climbing
- 18900 minutes of Rollerblading
- 18900 minutes of Walking
18900 minutes of regularly doing Jogging will not only help you burn 173,880 calories but also raise your Metabolic Rate up to 176,846 kcal if you are a man and 176,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 173880 calories during your workout which is an equal amount of calories that are in:
- 2047 apples
- 6952 Carrot
- 807 Doughnut
- 474 Hamburger
- 682 Candy bar (chocolate)
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