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How many calories do yo burn while 21 hours and 36 minutes of Walking?
Calories burned: | 39,984 |
Total duration: | 17136 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17136 minutes of Walking: moderate pace
- 17136 minutes of Canoeing
- 17136 minutes of Rowing
- 17136 minutes of Running
17136 minutes of regularly doing Walking will not only help you burn 39,984 calories but also raise your Metabolic Rate up to 42,950 kcal if you are a man and 42,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39984 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1599 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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