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How many calories do yo burn while 3 hours and 21 minutes of Walking?
Calories burned: | 7,658 |
Total duration: | 1641 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1641 minutes of Walking: moderate pace
- 1641 minutes of Canoeing
- 1641 minutes of Rowing machine training
- 1641 minutes of Running
1641 minutes of regularly doing Walking will not only help you burn 7,658 calories but also raise your Metabolic Rate up to 10,624 kcal if you are a man and 10,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 7658 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 306 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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