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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 99,533 |
Total duration: | 14460 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 14460 minutes of Walking: moderate pace
- 14460 minutes of Hiking
- 14460 minutes of Jogging
- 14460 minutes of Mountain Biking
14460 minutes of regularly doing Walking will not only help you burn 99,533 calories but also raise your Metabolic Rate up to 102,499 kcal if you are a man and 101,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 99533 calories during your workout which is an equal amount of calories that are in:
- 1172 apples
- 3980 Carrot
- 462 Doughnut
- 271 Hamburger
- 391 Candy bar (chocolate)
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