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How many calories do yo burn while 0 hour and 30 minutes of Walking?
Calories burned: | 84,175 |
Total duration: | 14430 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14430 minutes of Walking: moderate pace
- 14430 minutes of Rock Climbing
- 14430 minutes of Rowing machine training
- 14430 minutes of Swimming
14430 minutes of regularly doing Walking will not only help you burn 84,175 calories but also raise your Metabolic Rate up to 87,141 kcal if you are a man and 86,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 84175 calories during your workout which is an equal amount of calories that are in:
- 991 apples
- 3366 Carrot
- 391 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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