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How many calories do yo burn while 0 hour and 30 minutes of Rowing machine training?
Calories burned: | 144,300 |
Total duration: | 14430 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14430 minutes of Rowing
- 14430 minutes of Canoeing
- 14430 minutes of Hiking
- 14430 minutes of Mountain Biking
14430 minutes of regularly doing Rowing machine training will not only help you burn 144,300 calories but also raise your Metabolic Rate up to 147,266 kcal if you are a man and 146,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144300 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5770 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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