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How many calories do yo burn while 1 hour and 15 minutes of Walking?
Calories burned: | 30,415 |
Total duration: | 13035 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13035 minutes of Walking: moderate pace
- 13035 minutes of Cycling
- 13035 minutes of Rowing machine training
- 13035 minutes of Swimming
13035 minutes of regularly doing Walking will not only help you burn 30,415 calories but also raise your Metabolic Rate up to 33,381 kcal if you are a man and 32,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30415 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1216 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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