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How many calories do yo burn while 3 hours and 9 minutes of Walking?
Calories burned: | 71,034 |
Total duration: | 11709 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11709 minutes of Walking: moderate pace
- 11709 minutes of Cycling
- 11709 minutes of Jogging
- 11709 minutes of Rock Climbing
11709 minutes of regularly doing Walking will not only help you burn 71,034 calories but also raise your Metabolic Rate up to 74,000 kcal if you are a man and 73,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 71034 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2840 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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