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How many calories do yo burn while 0 hour and 11 minutes of Walking?
Calories burned: | 28,923 |
Total duration: | 11531 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 11531 minutes of Walking: moderate pace
- 11531 minutes of Cycling
- 11531 minutes of Rowing machine training
- 11531 minutes of Swimming
11531 minutes of regularly doing Walking will not only help you burn 28,923 calories but also raise your Metabolic Rate up to 31,889 kcal if you are a man and 31,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28923 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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