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How many calories do yo burn while 1 hour and 53 minutes of Walking?
Calories burned: | 586 |
Total duration: | 113 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 113 minutes of Walking: moderate pace
- 113 minutes of Rowing machine training
- 113 minutes of Running 10 km/h
- 113 minutes of Swimming
113 minutes of regularly doing Walking will not only help you burn 586 calories but also raise your Metabolic Rate up to 3,552 kcal if you are a man and 3,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 586 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 23 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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