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How many calories do yo burn while 1 hour and 15 minutes of Squash?
Calories burned: | 181,272 |
Total duration: | 8715 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 8715 minutes of Badminton
- 8715 minutes of Table tennis (Ping pong)
- 8715 minutes of Tennis
- 8715 minutes of Tennis
8715 minutes of regularly doing Squash will not only help you burn 181,272 calories but also raise your Metabolic Rate up to 184,238 kcal if you are a man and 183,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181272 calories during your workout which is an equal amount of calories that are in:
- 2134 apples
- 7248 Carrot
- 841 Doughnut
- 494 Hamburger
- 711 Candy bar (chocolate)
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