- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 3 minutes of Squash?
Calories burned: | 132,285 |
Total duration: | 8703 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 8703 minutes of Badminton
- 8703 minutes of Table tennis (Ping pong)
- 8703 minutes of Tennis
- 8703 minutes of Tennis
8703 minutes of regularly doing Squash will not only help you burn 132,285 calories but also raise your Metabolic Rate up to 135,251 kcal if you are a man and 134,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 132285 calories during your workout which is an equal amount of calories that are in:
- 1558 apples
- 5289 Carrot
- 614 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!