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How many calories do yo burn while 2 hours and 23 minutes of Squash?
Calories burned: | 77,835 |
Total duration: | 7343 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 7343 minutes of Badminton
- 7343 minutes of Table tennis (Ping pong)
- 7343 minutes of Tennis
- 7343 minutes of Tennis
7343 minutes of regularly doing Squash will not only help you burn 77,835 calories but also raise your Metabolic Rate up to 80,801 kcal if you are a man and 80,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 77835 calories during your workout which is an equal amount of calories that are in:
- 916 apples
- 3112 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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