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How many calories do yo burn while 1 hour and 29 minutes of Squash?
Calories burned: | 157,442 |
Total duration: | 7289 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 7289 minutes of Badminton
- 7289 minutes of Table tennis (Ping pong)
- 7289 minutes of Tennis
- 7289 minutes of Tennis
7289 minutes of regularly doing Squash will not only help you burn 157,442 calories but also raise your Metabolic Rate up to 160,408 kcal if you are a man and 159,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157442 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6295 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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