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How many calories do yo burn while 0 hour and 16 minutes of Squash?
Calories burned: | 57,728 |
Total duration: | 7216 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7216 minutes of Badminton
- 7216 minutes of Table tennis (Ping pong)
- 7216 minutes of Tennis
- 7216 minutes of Tennis
7216 minutes of regularly doing Squash will not only help you burn 57,728 calories but also raise your Metabolic Rate up to 60,694 kcal if you are a man and 60,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 57728 calories during your workout which is an equal amount of calories that are in:
- 680 apples
- 2308 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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