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How many calories do yo burn while 0 hour and 16 minutes of Badminton ?
Calories burned: | 27,420 |
Total duration: | 7216 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7216 minutes of Squash
- 7216 minutes of Table tennis (Ping pong)
- 7216 minutes of Tennis
- 7216 minutes of Tennis
7216 minutes of regularly doing Badminton will not only help you burn 27,420 calories but also raise your Metabolic Rate up to 30,386 kcal if you are a man and 29,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 27420 calories during your workout which is an equal amount of calories that are in:
- 323 apples
- 1096 Carrot
- 127 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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