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How many calories do yo burn while 10 hours of Squash?
Calories burned: | 86,496 |
Total duration: | 6360 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 6360 minutes of Badminton
- 6360 minutes of Table tennis (Ping pong)
- 6360 minutes of Tennis
- 6360 minutes of Tennis
6360 minutes of regularly doing Squash will not only help you burn 86,496 calories but also raise your Metabolic Rate up to 89,462 kcal if you are a man and 88,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86496 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3458 Carrot
- 401 Doughnut
- 236 Hamburger
- 339 Candy bar (chocolate)
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