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How many calories do yo burn while 10 hours and 23 minutes of Squash?
Calories burned: | 14,702 |
Total duration: | 623 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 623 minutes of Badminton
- 623 minutes of Table tennis (Ping pong)
- 623 minutes of Tennis
- 623 minutes of Tennis
623 minutes of regularly doing Squash will not only help you burn 14,702 calories but also raise your Metabolic Rate up to 17,668 kcal if you are a man and 17,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 14702 calories during your workout which is an equal amount of calories that are in:
- 173 apples
- 588 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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