Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 18 minutes of Running ?

Calories burned: 14,691
Total duration: 498 min
Your weight: 118 kg
Find out the amount of calories burned while:


498 minutes of regularly doing Running will not only help you burn 14,691 calories but also raise your Metabolic Rate up to 17,657 kcal if you are a man and 17,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 18 minutes of Running you burn the same amount of calories as in: ?

  • 17 hours and 47 minutes of Swimming
  • 15 hours and 34 minutes of Tennis
  • 13 hours and 23 minutes of Boxing
  • 15 hours and 30 minutes of Lying

Diet plan

You have burned 14691 calories during your workout which is an equal amount of calories that are in:

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