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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 81,984 |
Total duration: | 5856 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5856 minutes of Badminton
- 5856 minutes of Table tennis (Ping pong)
- 5856 minutes of Tennis
- 5856 minutes of Tennis
5856 minutes of regularly doing Squash will not only help you burn 81,984 calories but also raise your Metabolic Rate up to 84,950 kcal if you are a man and 84,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 81984 calories during your workout which is an equal amount of calories that are in:
- 965 apples
- 3278 Carrot
- 381 Doughnut
- 223 Hamburger
- 322 Candy bar (chocolate)
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