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How many calories do yo burn while 2 hours and 40 minutes of Squash?
Calories burned: | 60,032 |
Total duration: | 4480 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 4480 minutes of Badminton
- 4480 minutes of Table tennis (Ping pong)
- 4480 minutes of Tennis
- 4480 minutes of Tennis
4480 minutes of regularly doing Squash will not only help you burn 60,032 calories but also raise your Metabolic Rate up to 62,998 kcal if you are a man and 62,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60032 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2400 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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