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How many calories do yo burn while 2 hours and 35 minutes of Squash?
Calories burned: | 68,915 |
Total duration: | 4475 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 4475 minutes of Badminton
- 4475 minutes of Table tennis (Ping pong)
- 4475 minutes of Tennis
- 4475 minutes of Tennis
4475 minutes of regularly doing Squash will not only help you burn 68,915 calories but also raise your Metabolic Rate up to 71,881 kcal if you are a man and 71,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68915 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2755 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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