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How many calories do yo burn while 15 hours and 18 minutes of Squash?
Calories burned: | 45,576 |
Total duration: | 3798 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3798 minutes of Badminton
- 3798 minutes of Table tennis (Ping pong)
- 3798 minutes of Tennis
- 3798 minutes of Tennis
3798 minutes of regularly doing Squash will not only help you burn 45,576 calories but also raise your Metabolic Rate up to 48,542 kcal if you are a man and 47,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45576 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1822 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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