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How many calories do yo burn while 14 hours and 54 minutes of Squash?
Calories burned: | 28,682 |
Total duration: | 3774 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3774 minutes of Badminton
- 3774 minutes of Table tennis (Ping pong)
- 3774 minutes of Tennis
- 3774 minutes of Tennis
3774 minutes of regularly doing Squash will not only help you burn 28,682 calories but also raise your Metabolic Rate up to 31,648 kcal if you are a man and 31,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28682 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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