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How many calories do yo burn while 5 hours and 27 minutes of Squash?
Calories burned: | 55,160 |
Total duration: | 3207 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3207 minutes of Badminton
- 3207 minutes of Table tennis (Ping pong)
- 3207 minutes of Tennis
- 3207 minutes of Tennis
3207 minutes of regularly doing Squash will not only help you burn 55,160 calories but also raise your Metabolic Rate up to 58,126 kcal if you are a man and 57,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55160 calories during your workout which is an equal amount of calories that are in:
- 649 apples
- 2206 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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