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How many calories do yo burn while 19 hours and 54 minutes of Squash?
Calories burned: | 528,091 |
Total duration: | 31434 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 31434 minutes of Badminton
- 31434 minutes of Table tennis (Ping pong)
- 31434 minutes of Tennis
- 31434 minutes of Tennis
31434 minutes of regularly doing Squash will not only help you burn 528,091 calories but also raise your Metabolic Rate up to 531,057 kcal if you are a man and 530,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 528091 calories during your workout which is an equal amount of calories that are in:
- 6218 apples
- 21115 Carrot
- 2451 Doughnut
- 1438 Hamburger
- 2073 Candy bar (chocolate)
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