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How many calories do yo burn while 3 hours and 51 minutes of Squash?
Calories burned: | 42,309 |
Total duration: | 3111 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3111 minutes of Badminton
- 3111 minutes of Table tennis (Ping pong)
- 3111 minutes of Tennis
- 3111 minutes of Tennis
3111 minutes of regularly doing Squash will not only help you burn 42,309 calories but also raise your Metabolic Rate up to 45,275 kcal if you are a man and 44,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 42309 calories during your workout which is an equal amount of calories that are in:
- 498 apples
- 1692 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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